A cabbage soup diet is considered one of the simple cabbage diets. Its duration is one week. To repeat this diet is recommended with a break in two or three months.
diet. The recipe for cabbage soup is simple. To prepare this dish you will need: 600 grams of white cabbage, 6 arrows of green onions, 6 onions, 2 tomatoes, ½ cup of brown rice, a pair of Bulgarian peppers, salt, about 6 medium-sized carrots and 5 celery stalks.
First shred cabbage and cut the carrots with straws, after cutting the Bulgarian pepper and onion rings, then chop the celery into small pieces. Before grinding the tomato, scald them to remove the skin. The resulting sliced ingredients are placed in a wide saucepan, pouring water. After boiling, cook the vegetables on low heat for ten minutes with the lid open.
Now, cover the pan with a lid, cook until the vegetables are soft. After taking another saucepan, pour out the brown rice there and cook for twenty minutes. Give the rice
Ingredients of this soup are filled with microelements necessary for your body, and brown rice is a natural adsorbent and promotes the removal of toxins and toxins.
Cabbage soup, the recipe of which you just read, is the main course of the diet. You can eat it without restrictions, in any quantity and at any time of the day or night. But, certainly, not to such an extent that the "belly burst."
There are no restrictions on the use of cabbage soup by , but in rare cases, side effects can occur, such as weakness, fatigue and headache, as well as reactions from the gastrointestinal tract: flatulence, diarrhea, heartburn. In this case, the diet should be stopped immediately.
In addition to the soup , during the diet allowed the use of the following products:
Beet is considered to be an effective enough product for weight loss. In this case, beets not only help to get rid of extra pounds, but also leads...
Many people know about fractional nutrition. It is based on the principle of light snacks, about six times a day. The same idea formed the basis f...
The Polish diet is considered quite useful due to its high-grade, albeit low-calorie menu and the fact that weight loss occurs over a long period ...