In addition to other difficulties in the period of menstruation, which is not loved by women, there is a problem of leakage. It is especially important at night, when there is no possibility to control the replacement of hygiene products, and I do not want to get up again. How to sleep during menstruation, so as not to remember them every hour, afraid of getting dirty?
The problem of permeation worries women in the menstrual period also because they are characterized by lethargy, desire to lie down andin the afternoon. Why do you want to sleep during your periods? This need has a twofold explanation:
The desire to lie down, coming a few days before the critical, is also explained by premenstrual syndrome.
Can I sleep during periods? Of course, because without this, a woman is threatened with a breakdown, an increase in signs of PMS.And that the dream was calm, restoring, it is necessary to take care of a choice of linings.
There are several options for nighttime hygiene. In addition to their enhanced absorbency, they have larger dimensions than even Maxi or Super gaskets. Choose from the following brands:
We recommend to read an article about the types of gaskets for women and adolescents. From it you will learn about what should be the gasket, reusable and disposable facilities, features of the choice of sanitary napkins.
Do not worry about how you need to sleep during periods, it's easy, if you have an idea about the fabric gaskets. You can make them yourself, so that the size is suitable for a particular woman. Bed and underwear will remain clean at any intensity of the monthly.
But with self-made gaskets it is unlikely to be able to observe their own anatomical features, and someone will not find this option very convenient. There is an alternative - ready-made tissue hygiene products:
Of course, they cost more than disposable, but a wide choice will help to find each woman a suitable form. Fabric pads come from cotton, bamboo, silk, synthetics. They do not slip out of the underwear, give the chance to the owner to choose any comfortable position for a dream.
It is right to sleep during the months, that is, arbitrarily choosing a pose for this, without jumping every hour to see if the seepage on the sheets has leaked, the combination of several hygiene products( gaskets and one of the following):
|Tampons||These adaptations come in different fillings, which does not prevent them from being used with convenience, not to feel inside. If the allocation is abundant, you can pick up a swab that absorbs them. In size, it will not be much more than usual.|
|Menstrual cups or cups||Despite its awesome name, it is a convenient and hygienic means. The bowl is a small container of a flexible and smooth material that is inserted into the vagina. Discharges accumulate in it( maximum 12 hours), after which the device is easily removed, washed and placed in place again.|
|Diapers for adults||They are designed for easy care of lying patients, but are also acceptable for use and menstruation. The diapers are collected as well as other hygiene products. And also eliminate the need to wash the soiled laundry. After use, they are simply thrown away.|
The need to choose the position for sleep on critical days is dictated by the majority of unwillingness to dirty underwear and bedding. This raises the question of whether it is possible to sleep on the stomach with a month. In general, the ban on this pose, if it is convenient, does not exist.
Hygienic products are able to prevent leakage, especially if you use suitable underwear with them:
On critical days often want to sleep, and weakness does not set back a long time. But if you choose the right hygienic, then you do not have to wake up for this at night. And yet you should always monitor the amount of monthly discharges. Sometimes it is more necessary than a thick padding to have a visit to the doctor and treatment.
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