Cranberry lowers or increases pressure - beneficial properties of berries


  1. Why pressure reduction occurs
  2. Useful properties of berries for hypertensive patients
  3. Contraindications
  4. Useful prescriptions

Modern antihypertensives quickly and effectively reduce blood pressure and also prevent it from rising sharply. But all drugs have a wide range of contraindications, show many side effects. Therefore, cardiologists often recommend patients with arterial hypertension to drink cranberry juice and juices to prevent pressure spikes. Combined composition of forest berries will improve the condition of blood vessels and strengthen immunity. The answer to the question about whether cranberries lowers or increases the pressure, is unambiguous - the use of delicious drinks will help normalize the pressure only to hypertensive patients.

Cranberry is growing
Tart acidic cranberries help hypertensive people to prevent blood pressure rises

Why the pressure decreases

The unique composition of cranberries ensures its anti-hypertensive effect. In berry juices an

d fruit drinks contain micro- and macronutrients, which directly affect the reduction of blood pressure. But there are a lot of other biologically active substances in cranberries, which together hamper the development of hypertension.

Warning: Treatment of hypertension with cranberries should be done with strict adherence to medical recommendations. Excess of volumes of juices and fruit drinks consumed during the day will cause a sharp drop in blood pressure. And this state is fraught with severe dizziness and even dangerous falls.

The main microelement from the composition of cranberries, necessary for the prevention of sharp jumps in blood pressure - potassium. An increase in its concentration in the systemic blood flow leads to the occurrence of frequent urge in the person to empty the bladder. The decrease in the amount of liquid in the human body contributes to:

  • enlargement of large and small blood vessels;
  • decrease in the rate of blood flow;
  • lowering of blood pressure.

Diuretic effect provides and reception of pharmacological preparations with diuretic activity. But unlike cranberry mors, such drugs, along with urine, excrete potassium from their bodies. A deficiency of this trace element negatively affects the functioning of the cardiovascular system, provoking the development of various arrhythmias.

Cranberries can become not only a substitute for antihypertensive drugs at the initial stage of the disease, but also their addition. The use of juices and fruit drinks strengthens the effect of drugs, which must be taken into account when they are used together. Experienced cardiologists reduce daily and single doses of hypotensive capsules and tablets, successfully combining them with the use of cranberries.

Tablets from pressure
Unlike capsules and tablets, cranberries do not excrete beneficial mineral compounds from the body.

Useful properties of berries for hypertonics

Cranberries in hypertension can be used not only to prevent elevation of blood pressure. Biologically active substances from its composition can positively influence the very cause of the disease. For example, hypertension often develops in people who prefer fatty foods, richly flavored with spices and salt. This not only affects the blood vessels, but also the entire human body. Cranberries contain tannins and flavonoids, which prevent the occurrence of dyspeptic disorders, the processes of putrefaction and fermentation in the gastrointestinal tract. Acceleration of the metabolism of fats, proteins and carbohydrates does not allow deposited harmful lipids in blood vessels.

High cholesterol

Organic berry acids are able to clear blood vessels from cholesterol plaques, which adversely affect blood flow. Expansion of veins, arteries and capillaries leads to a drop in pressure. Benzoic, ursolic and malic acids have a selective effect. They clean the vessels only of harmful cholesterol, leaving in the body the useful triglycerides necessary for the optimal operation of the cardiovascular system. Biologically active compounds of cranberry dilute the blood, help improve blood flow.

Cranberry juice not only lowers blood pressure, but also effectively cleanses blood vessels

Smoking, drinking alcohol

Toxic tobacco smoke and ethanol gradually destroy blood vessels, making them brittle, inelastic. Polysaccharides contained in cranberry purify veins, arteries and capillaries from accumulated toxic compounds. In some cases, the development of arterial hypertension is a consequence of the rise in pressure in the kidneys due to their damage by harmful substances. The use of cranberry juice will make it possible to remove accumulated metabolic products and mineral compounds from the paired organs.

Diabetes mellitus

Increased glucose level in the systemic blood flow leads to a rapid "wear" of blood vessels. The active ingredients of freshly squeezed cranberry juice contribute to the production of beta cells by the pancreas. It is in these structures that insulin, which is essential for people with diabetes, is developed.

Low motor activity

A sedentary lifestyle is not only hypertension, excess weight, but also a decrease in the functional activity of all vital systems. Cranberries contain a significant amount of ascorbic acid and trace elements, which when stored in the body increase the vital tone of a person. The presence of magnesium and potassium in the berries is beneficial for the work of the central and autonomic nervous systems.

It's interesting: One of the most common causes of hypertension are depressed states and acutely stressful situations. Regular use of freshly squeezed cranberry juice helps cure neuroses and emotional instability, prevents the rise of blood pressure.

Berry drink
Hypotonics can drink delicious cranberry drinks only after diluting them with boiled water


The fact that the cranberry lowers the pressure does not at all mean the impossibility of applying tasty fruit and juices in the treatment of hypotension. If a person is diagnosed with arterial hypotension, he should dilute them with boiled water when using these useful drinks. A worthy alternative will be cranberry jams and jam, candied berries or tea of ‚Äč‚Äčtheir dried fruits with honey. Absolute contraindications to the use of cranberries in the therapy of various diseases include:

  • formed in the gastrointestinal tract ulcers;
  • gastritis with increased acidity regardless of their type and stage of flow.

Cranberries can not be consumed by adults and children, if they have individual sensitivity to biologically active substances from its composition.

Useful recipes

Only cranberry juice preserves all useful substances during cooking due to the absence of thermal impact. Berries are simply wiped through a sieve, resulting in a tart drink. To prevent arterial hypertension, you should drink 0.3 cup of juice three times a day after breakfast, lunch and dinner.

Cranberries from pressure are also used in the form of fruit drinks. Prepare a healing drink as follows:

  1. From two glasses of fresh berries squeeze the juice and merge it into a glass container.
  2. Residue the residue with 2 liters of water and simmer for five minutes.
  3. Cool, strain and mix with juice.
  4. Take a glass 3 times a day after meals.

Morse and cranberry juice have a pronounced sour taste. Only natural honey can be used as a sweetener.

Tip: Do not use aluminum cookware when preparing juices and fruit drinks. Most of the useful substances from the composition of cranberries will be lost because of oxidation-reduction chemical reactions.