Nutrition And Health


Gourmet poison: the most harmful products

Gourmet poison: the most harmful products

Everything is tasteless - useful, Everything useful is tasteless, I know it's iron And that makes me sad! You have to pay for everything. For the pleasure - even more so. For tasty dishes - triple price. And many people know this, but they continue to snack with snacks, drink it with Cola,...

Sweet cherry from cancer and other diseases

Sweet cherry from cancer and other diseases

All of us are waiting for the summer to enjoy delicious berries: strawberries, currants, cherries and cherries. Unlike cherries, the sour taste of which is not to everyone's liking, the sweet cherry boasts a large number of admirers of its juicy sweet pulp. It should be noted that this berry ...

About the Harm of Cola

About the Harm of Cola

Everyone knows about the dangers of cola. Many times this has been said, written, read, filmed and shown on television. But the company's products are still being swept off the shelves of stores, and there are still thriving food outlets of different caliber specializing in fast food. Tas...

Products useful for the skin

Products useful for the skin

In order to have a well-groomed and beautiful skin, it is not necessary to buy a variety of creams that are advertised everywhere. All that is necessary for skin health is concentrated in the most ordinary food products available to everyone. So, for a healthy skin color, you need to cons...

The most useful fish

The most useful fish

Fish is the rare product that contains a huge amount of irreplaceable substances. It has almost no cholesterol, but there are vitamins and amino acids, so anyone who tries to lead a healthy lifestyle, eat properly, must certainly include fish and other seafood in their daily diet. What ki...

Smoked products: benefit and harm

Smoked products: benefit and harm

The consumers of smoked products have a lot of doubts about their harm and benefit. Let's try to deal with most of the controversial points in this regard. The benefits of smoked sausages Smoked products are a very popular delicacy for all gourmets around the world. The special value ...

Antidepressant Products

Antidepressant Products

Antidepressants( tranquilizers of psychotropic action) are used by people to get rid of unnecessary anxiety, suppress depressive state or just calm nerves. But no matter how effective these remedies are, they are capable of causing side effects: addiction, dependence or reduction of cell activit...

Are the packaged juices useful?

Are the packaged juices useful?

Many people to make up supplies of trace elements and vitamins in the body, prefer to drink juices from packets. Are there any useful substances in such a drink? Of course, no one will argue that the freshly squeezed juice is much tastier and more useful, but you can never be sure that yo...

Is sports nutrition good?

Is sports nutrition good?

The desire to increase muscle mass quickly pushes many bodybuilders to radical measures. They begin to actively take food supplements: protein cocktails, protein-carbohydrate mixtures, protein isolates, artificial amino acids, etc. These drugs do not cause significant harm to the body. The si...

Nutrition for the restoration of intestinal microflora

Nutrition for the restoration of intestinal microflora

For a normal intestinal microflora, a certain combination of various microorganisms, both beneficial and opportunistic, is characteristic. At the same time, a number of factors( from malnutrition to various diseases and taking medications) can lead to their imbalance, causing dysbacteriosis. ...