Diet For Weight Loss


Bread diet

Bread diet

The very phrase "bread diet" at first glance seems strange. But this is only at first glance, because the concept of "getting fat" is absolutely wrong. Recollect, than the majority of inhabitants of Russia ate all age-old history. The main thing on the table was bread - the basis of the diet,...

Liquid diet

Liquid diet

The essence of a liquid diet is quite understandable from its name. It consists that from a diet completely any solid products are excluded, and there are only drinks in it. There are two options for this diet. The first variant of the liquid diet This diet consists of two phases, each las...

Grapefruit Diet

Grapefruit Diet

The grapefruit diet allows you to lose 3-4 kg per week. The diet is saturated with vitamins, includes a sufficient amount of protein( every day in the diet meat or fish) and a minimum of fats and carbohydrates. An important rule of the diet - do not eat after seven in the evening. 1...

Pearl diet

Pearl diet

Pearl barley diet is a category of extreme mono diets. During it is allowed to eat a single product - pearl porridge, boiled on water. True, you can eat it in unlimited quantities. How to cook a pearl porridge for the diet The recipe for pearl barley is more than simple. Just rinse th...

Diet "Beloved"

Diet "Beloved"

Favorite diet - this is an unusual name, apparently, had to taste for many people who want to lose weight. At least, this diet, invented not so long ago, quickly became one of the most fashionable and popular among slimming. Actually, there are several diets with this name in different so...

Angel Diet

Angel Diet

It's hard to say why this diet got such a name. Perhaps, because to sustain it, you need to have truly angelic patience? You can not, really, say that the Angel's diet is very tough and heavy. Her diet allows for fairly large portions of food, but strictly limits the foods consumed. Due to th...

Egg Diet

Egg Diet

Egg diet is successfully used by many people who want to part with extra pounds. And this is not surprising, because the product on which it is based is truly unique, even though it is the most common chicken eggs that are familiar to all from childhood. Eggs are a very useful product, they c...

Diet for weight loss belly

Diet for weight loss belly

The abdomen area is the most common area for fat accumulation. Suddenly, the stout hips seem less critical, although this is also a problem. But here the big stomach gives much more trouble. And this problem is common both among women and men. And of course, each of us wants to get rid of it. It...

Mushroom diet

Mushroom diet

If you want to get rid of extra pounds gradually, but still confident and tasty, then the mushroom diet is what you need. And you will have to do nothing: replace the meat in your menu with mushrooms and "deal with the hat."In a week you will find that you dropped about four kilograms. And the w...

Diet Five tablespoons

Diet Five tablespoons

In the name of this diet, in fact, its meaning is laid. While in this mode of eating, you lose extra pounds. But in order to achieve a positive result, it is necessary to strictly adhere to certain rules and try to limit oneself in the choice of products at a time. The essence of this method ...