Diet For Weight Loss


Diet with prunes

Diet with prunes

Diet with prunes will allow you to lose weight in 4 days by 2-4 kilograms thanks to the remarkable properties of this dried fruit. After all prunes - tasty, useful, well sating and thus not too high-calorie product. In addition, prunes have a slight laxative and diuretic effect, which is also...

The Madeleine Gesta Diet

The Madeleine Gesta Diet

The diet, developed by the fashionable French dietician Madeleine Gest, helped to lose weight to many stars of French cinema and variety. This diet is quite interesting and peculiar and, according to those who tried it, it is quite effective. Duration of the diet - up to 10 days, and star...

Buckwheat-kefir diet

Buckwheat-kefir diet

The buckwheat-kefir diet is built on a combination of the properties of two remarkable products included in its diet. This circumstance, as well as a good weight loss effect, and caused its popularity among the slimming. Kefir and buckwheat - an excellent combination of It is known th...

Yogurt diet

Yogurt diet

Yogurt diet is perfect for those who have set a goal to lose weight. Yoghurt is one of the most useful fermented milk products, and at the same time low-calorie. True, this applies only to natural yogurt without any additives, which should form the basis of diet diets. You can eat yogurt ...

The orange diet

The orange diet

The orange diet allows you to lose up to 10 kilograms of excess weight in 3 weeks. And it exists in two versions. Consider their diet, and then talk more about the pros and cons of this diet. The first version of the orange diet Breakfast throughout the diet, except for Saturday and S...

Roller coaster

Roller coaster

The diet, which received such an original name - the roller coaster - was created in the mid-80's and quickly gained popularity. And this is not surprising, because the idea behind the diet was truly revolutionary for its time. The idea, the principle and the result of a diet Roller coast...

English diet

English diet

The English diet is interesting because it contradicts one of the basic principles of dietetics, because it introduces the system: minimum calories in the morning, maximum for dinner. Therefore, it is suitable for those who do not like to eat in the morning, preferring to eat more tightly in ...

Diet of Sergey Agapkin

Diet of Sergey Agapkin

Advertising of the diet, which is allegedly personally selected for you by Dr. Sergei Agapkin, has directly flooded the Internet. Alas, as it often happens recently, most of these ads lead to scammers, where you will be asked to pass a test, and then enter the phone number from which a lot of mo...

Diet Maggi

Diet Maggi

Maggi's diet, which, naturally, has nothing to do with all the known bouillon cubes, is quite strict. However, it is relatively easy to transfer, since the portion size is in most cases unlimited, and the products that make up its diet are quite diverse. In addition, the dishes from them can be ...

Diet "6 petals"

Diet "6 petals"

The "6 petals" diet was invented by the Swedish nutritionist Anna Juhansson. Duration of the diet is 6 days, each of which is a one-day mono-diet. The most interesting feature of the diet is the symbol of the diet invented by Anna Johansson, which gave her the name. Every day, the author ...