Diet For Weight Loss


Japanese diet

Japanese diet

The Japanese diet was developed by specialists of the Japanese clinic "Jaeks".Duration of the diet is 13 days. The creators of the diet promise that during this time there will be a complete reorganization of the metabolism and a lasting effect from the use of the Japanese diet will last at ...

Chinese diet

Chinese diet

Chinese diet is very tough and very low calorie. The duration of the Chinese diet for weight loss - three weeks, or 21 days. Weight is reset for the first two weeks, the third - fixes the result. It's amazing why this diet got such a name. With the traditional food of the inhabitants of t...

Chocolate Diet

Chocolate Diet

Chocolate diet is a very rigid low-calorie mono-diet. The chocolate diet consists in the fact that during the day you can eat up to 80 grams of chocolate or chocolate bars, and drink only coffee without sugar with skim milk. You can drink no earlier than 3 hours after eating. Features of ...

The diet of Larissa Dolina

The diet of Larissa Dolina

Actually, this diet is more correctly called "Dr. Saikov's diet," by the name of its developer. And the name "Larisa Dolina's diet" appeared because, according to rumors, it was with the help of this diet that the famous singer lost weight. However, the matter is not in the title. Duratio...

Apple diet

Apple diet

Apple diet helps to cope with excess weight, and in some cases even to normalize the metabolism. Apples are a very useful product. They contain almost all vitamins and minerals necessary for the body, they help improve digestion, normalize the intestine. There are several variants of the ...

Lemon diet

Lemon diet

Useful properties of lemon are known from ancient times. This fruit is a real storehouse of vitamins, organic acids and many other useful substances. And not so long ago, nutritionists found that it contributes to weight loss. And then there were lemon diets in a variety of variations. Va...

Pineapple diet

Pineapple diet

Pineapple diet has gained great popularity among the slimming due to the fact that in the pineapple, the product that forms the basis of the diet, contains an enzyme bromelain, perfectly splits fat. Recently, however, there have been reports that bromelain, obtained with food, can not overcom...

Tibetan diet

Tibetan diet

The Tibetan diet came to us from the east, it was built on the basis of the diet of Tibetan monks. And they, as is known, give preference to vegetarian food, only occasionally allowing themselves a little fish and dairy products. Duration of the diet - 7 days, for which it takes 3-4 kilog...

Squash diet

Squash diet

Zucchini are widely used in diet for weight loss. And this is not surprising, because the calorific value of the zucchini is only about 25 kcal per 100 grams, and at the same time it is a real storehouse of vitamins, microelements and other nutrients. There is also a special zucchini diet...

Diet on sea kale

Diet on sea kale

Sea kale is still, unfortunately, not very popular with Russians living far from the Pacific coast. And very vain. After all, kelp, as scientifically called sea kale, is a real storehouse of useful substances, and first of all iodine, which is simply catastrophically scarce for almost all inh...