Helpful Information


How to teach a child to eat properly

How to teach a child to eat properly

Many parents have to face children's selectivity in food. It looks approximately the same: the child refuses from useful food, but sweets, chips, crackers are ready to consume in huge quantities. Convincing the baby in the advisability of proper nutrition is quite difficult, but still it can ...

Growth Products

Growth Products

If you are tired of being short and you are not even reassured by the saying that even a small spool is expensive, then the right diet will help solve your problem. A number of products contain substances that promote growth. So, what is there to eat to grow? First of all, a growing body ...

How to know the expiration date of products

How to know the expiration date of products

The law states that every consumer should be able to obtain information about the shelf life of a product, and this information should be filed in an accessible and visible form. Nevertheless, sometimes even the most experienced buyers can hardly know how much to "live" the product. How...

Children and parents: meals at a common table?

Children and parents: meals at a common table?

Many modern moms have solved the issue of nutrition in the family very simply: as soon as a child grows up and can be transferred to general feeding, he becomes a full-fledged eater at the same table with adults. Not that laziness, or lack of elementary knowledge. .. but children with pleasure a...

How to suppress the feeling of hunger

How to suppress the feeling of hunger

It's no secret that we often start chewing sweets, if we are overtaken by stress, worry, we are bored or feel psychological discomfort. How to get rid of this bad habit, how to suppress the outbreak of uncontrolled hunger? The 10 rules set out on this page will help you defeat the feeling of ...

How to eat flour and sweet

How to eat flour and sweet

How often do we succumb to temptation and reach for another cheesecake, bun or candy! Especially acute, these needs are felt during a tea party at the family table after dinner, at the office during a coffee break, at home by the TV or sitting at a computer. Drying and gingerbread are destroy...

Nutritional supplements

Nutritional supplements

Taking the next packing with this or that product from the store shelf, we try not to pay attention to the label at all, as it seems that in order to understand the list of ingredients listed on it, you need to be at least a chemist. However, in fact, everything is not so difficult, because, ...

How to eat chicken properly

How to eat chicken properly

Despite the tender and juicy taste that chicken meat possesses, it is not very convenient to use it in a public place. After all, like most of the meat dishes, the chicken is consumed with a fork in one hand and a knife in the other. How to eat chicken in cafes, restaurants and other civi...

Can I live without salt?

Can I live without salt?

Adding salt to the dishes during cooking is necessary, because with natural products in the human body receives an insufficient amount of table salt. The salt content of various foods varies greatly: most of all we consume sodium chloride with bread, cheese and meat products. Products of vege...

Products-aphrodisiacs

Products-aphrodisiacs

It is quite obvious that this or that food has different effects on the human body. Among food products are allocated so-called "aphrodisiacs".They contain substances that make you "play blood" and stimulate sexual attraction. The name given to these components is given in the name of Aphrodi...