Helpful Information


"Live products" - an advertising trick or a real benefit?

"Live products" - an advertising trick or a real benefit?

Today, it is unlikely that anyone will be surprised by the adjective "live", followed by nouns "fruits", "vegetables", etc. But ten years ago such a phrase would have caused a smile and some surprise. Now such an expression attracts a large number of consumers of live goods. That only does not h...

Fish in baby food

Fish in baby food

Children, who from an early age receive a variety of fish dishes, often succeed in school. Swedish scientists conducted an experiment in which about 4 thousand teenagers aged 15-18 took part. It turned out that the dependence of intellectual development on the amount of fish eaten is very signif...

Healthy and economical food - is it possible?

Healthy and economical food - is it possible?

It is widely believed that quality and harmless to the body food is very expensive. But this is nothing more than a myth, it is easy and simple to create a balanced diet, without throwing away big money. Of course, some products will cost a certain amount of money, but it is not necessary to ...

Does the child need sweets?

Does the child need sweets?

What is for a baby sweets? Are they a useful supplement to the diet or are they causing significant harm? Today pediatricians find it difficult to answer unequivocally, but they tend to believe that, of course, sweets are primarily unhealthy food, resulting in weight gain, diabetes, caries, i...

What is the glycemic index of products

What is the glycemic index of products

Three decades ago, the concept of "glycemic index" entered the science of nutrition. With a look at it, even the diet is built. What he really is? Scale for diabetics This parameter arose after diabetes specialists raised suspicions about the fact that not all foods that contain sugar...

Kasha - the best breakfast

Kasha - the best breakfast

To explain to the child why it is necessary to eat porridge in the mornings, it is quite difficult, because its competitors in the form of different kinds of sweets are more attractive than a mango or other milk mush. And not every adult guesses about the real benefits of porridge, replacing bre...

How to drink milk properly

How to drink milk properly

Everyone knows the fact that animal fats fulfill a dual role in the process of digestion and digestion of nutrients by our body. Some play the role of irreplaceable building materials for the cells of our body, while others form not quite useful and attractive relief of our figure. At the...

Baby puree for baby

Baby puree for baby

A newborn baby in the first months of life receives all the beneficial nutrients from the milk of the mother. But over time, this is not enough, as the growing body needs more carbohydrates, minerals, so they begin to introduce complementary foods, for example, in the form of baby puree. ...

How to drink water properly

How to drink water properly

The human body consists of water more than 70 percent, so if the body loses water, it loses its vitality. Try not to limit yourself in drinking clean drinking water. Now it is about water, not its derivatives: coffee, juice, tea, etc. Why it is important to drink water On average, a person...

Cellulose

Cellulose

Do you know what is cellulose and why is it invariably indicated in the list of products needed for health, vitamins and minerals? Let's talk today about the fiber content in the products and the benefits that it brings to us. And at the same time try to find the answer to an important women's q...