Proper Breathing


Exercise 11. "Steps"

Exercise 11. "Steps"

Exercise 11. "Steps" Option A. "Front step"( rock and roll).Stand straight, legs - just shoulder widths. Raise the left leg bent in the knee up, to the level of the abdomen - while the leg from the knee should be straight, and the toe should be pulled down, as in ballet. On your right...

Contraindications to the use of an inhaler

Contraindications to the use of an inhaler

Contraindications to the use of the inhaler Among modern devices there are irreplaceable in different life situations. Of course, you can swallow tablets in an old fashion and put compresses when you get sick, but there is a much more convenient way to overcome the ailment. After all, you...